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Spa therapies that boost immunity and vitality

Spa therapies that boost immunity and vitality

Last updated in 07 Apr 2023
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Spa therapies that boost immunity and vitality
Spa therapies that boost immunity and vitality

Spas are such places where we can relax and at the same time train our immunity for the cold season.

A recent study showed that more than 801TPTP3T of people are more attentive to their health, realizing that both the physical and mental need careful care. Today, a spa visit is much more than a luxury. Spa treatments play an important role in improving health and well-being, both mentally and physically. Research confirms once again that regular massages and aromatic baths relax the muscles, de-stress the psyche and relieve stress, which is directly responsible for low immunity.

A relaxing massage energizes the lymphatic, circulatory and hormonal system, regulates the autonomic nervous system and strengthens the immune system, because a massage can increase the activity of white blood cells (some of the guardians of health) and also reduce cortisol levels. Yes, there is a link between a strong immune system and regular massage. What's more, human touch triggers oxytocin (a hormone that can take away stress), dopamine and serotonin (both of which can balance emotions). Touch awakens the parasympathetic nervous system and can be a catalyst for quality sleep and recovery, both of which are important parts of a strong and healthy body and mind.

Don't underestimate the therapeutic power of a spa day. And for that, we invite you to Covasnain the Land of Mansions, Skunks and Mineral Waters. Let's banish the effects of stress and don't let it compromise your immune system. Choose spa treatments that strengthen and empower you.

Discover unique spa experiences in Covasna. And to convince you that you're in for something special, we present three dream locations.

Castle Spa

Try a relaxing experience in a unique spa in Romania! Cellarium Slow Down SPA is a timeless space, located in the vaulted cellar of the Castle Hotel Daniel in Tălișoare, where you can spend unforgettable moments with your loved ones. It's a place steeped in history, inviting you to dream. It's like a portal that takes you out of the hustle and bustle of everyday life and projects you somewhere in a fairytale time, offering a therapeutic experience for both body and mind.

In addition to the "classic" elements of a spa, such as the swimming pool, sauna, steam bath or jacuzzi, here you will find real specialties inspired by traditional healing remedies, such as the Scrub bar, the Virillium or the Szekler Kneipp. Come and try this unique timeless experience!

Pampering in the heart of the forest

The Grand Santerra Spa at Balvanyos Resort, ancient detoxifying traditions, such as the famous "Rasul", and age-old recognized local natural healing resources are brought together in a spa at its most up-to-date to give you an experience that is hard to match. The unique mineral-rich blue clay of the Transylvanian Plain, together with fresh spring water from Balvanyoș.

Clays have always been synonymous with purifying, exfoliating the skin, and together with a few drops of pine essential oil, an excellent remedy for physical and nervous exhaustion, they become true treatments for body and soul. "Shaving is an unforgettable experience, but also a treatment Try it with your partner or a group of four friends. You cover your bodies with ready-made clay paste, and then laze in the gentle atmosphere of purifying vapors in a dark room lit by a starry sky. An intensely sensory experience! And finally, a gentle, warm rain will wash away not only the mud, but all your cares. Everything will be crowned by the state of calm and relaxation, and the bonus will be velvet skin! Come and try it!

Lotus and exotic plants on the mountain top

The Health & Beauty Center Clermont at Hotel Clermont, the "INDOCEANE" brown algae and lotus therapy is a new approach to relaxation. A unique and exclusive Thalgo massage technique. 

The Qi-Marine® Balm is based on brown algae extracts rich in toning amino-acids, micro-elements and anti-oxidants, combined with essential oils of Sacred Lotus and Pachouli. It is ideal for massaging and relaxing energy centers.

The skin is perfectly cleansed thanks to the blend of sea salt and sugar, regaining its softness and texture. Nourished and relaxed by plant and essential oils, the skin is deliciously supple and smooth. Lemon, green mandarin and grapefruit extracts contribute to an effective balancing, relaxing and purifying effect.

If you want to be relaxed, but still 100% ready for the fall, it's worth trying the relaxation methods in the heart of Covasna! Find out more on visitcovasna.com

Topics:Spa

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