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Keep colds and colds at bay with Sovata salty baths!

Keep colds and colds at bay with Sovata salty baths!

Last updated in 07 Apr 2023
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Keep colds and colds at bay with Sovata salty baths!

Keep colds and colds away! Fall brings new challenges for all of us. Both on a personal and immune level. But the fall we're experiencing now is truly special given the pandemic that has swept across the planet.

Be predictive! Count on natural resources originating in Romania. Count on the Sovata salt baths. Remember: at Sovata, spa treatments start from salt and sludge. Specifically from the beneficial salt water of Lake Ursu, the only heliothermal lake in Europe. Did you know that both the water and the sludge from Lake Ursu have very high salt concentrations? This is why their effects on the skin are rapid, intense and long-lasting. These are local benefits (mechanical, thermal and chemical). But also distant effects: detox of tissues and internal organs. In addition, water from Lake Ursu is rich in minerals and vitamins.

In addition to salt water, mud and climate make seaside resort Sovata a beneficial destination for people with joint, gynecological, respiratory and dermatological problems.

Simple immersion in salt water can help treat many conditions

As already mentioned, plain salt has antibacterial effects. Salt ions:

  • helps dissolve mucus,
  • improve airway function and
  • provides a cleansing effect on the respiratory system. It is useful for treating chronic respiratory conditions. Or the after-effects of an acute respiratory infection, for boosting immunity in frequent respiratory infections.

Keep colds and colds away! How does salt water work?

The mechanism of action of salt water is complex. Its main effects are to reduce pain and inflammation, reduce muscle and joint tension, increase tissue mobility and plasticity, readapt to exertion, and increase cardio-respiratory capacity, relaxing nervous system.

"In the Ensana treatment center in Sovata, specific therapies to boost immunity are applied: salt water inhalations, salt water baths and mud wraps. The salt from Lake Ursu is applied in the following forms: bathing in the lake, salty baths in the bath tub (37-39 degrees Celsius, 150-200 g NaCl/liter) or in salt water pools (34-36 degrees Celsius, 100-150 g NaCl/liter) and salt mud wraps in the Ensana hotels.", we learn from Dr. balneologist Suzana Pretorian, from the Ensana Health Spa Hotels.

Keep colds and colds away with salt baths of Sovata! Individual salt bath

It is the emblem of the Sovata spa center. Due to its extraordinarily high salt content and its body floating effect, Lake Ursu is also known as the Dead Sea of Transylvania. The therapeutic salt bath lasts for 15-20 minutes and is an excellent remedy for rheumatic and nervous system diseases, as well as for dermatological diseases and gynecological dysfunctions.

In addition, here are other health benefits of salt water from Bear Lake:

Treatment of respiratory diseases. Keep colds and colds away!

Respiratory illnesses are greatly relieved by Ensana Sovata anti-allergy cures, which address both respiratory allergies and recurrent respiratory infections, including in children. The immune protection and allergy reduction achieved by treatment lasts for about 6 months - 1 year.

Salt water is also used in the form of aerosols to prevent and treat respiratory diseases such as rhinopharyngitis, sinusitis, colds, allergic rhinitis, bronchial asthma, chronic bronchitis or pulmonary fibrosis.

"Concentrated salt water inhalation extracted from Bear Bear Lake have both a general and local protective effect, directly on the main route of infection in the cold season: the respiratory system. They increase the level of immunoglobulin A in the respiratory mucous membranes and thus remove the histamine responsible for allergies from the bronchial cells. Nasal sprays mainly target the upper airways (for rhinitis, sinusitis, pharyngitis, chronic tonsillitis), while room sprays have a more targeted effect on the lower airways (bronchi, lungs).Another very useful procedure to boost immunity is to salt water baths concentrated and warm, 1-2 times a day in 10-30 minute sessions.", adds Dr. Suzana Pretorian, balneologist at the Ensana Health Spa Resort.

Anti-inflammatory and regenerating effect on the locomotor system

Salt water and peloidogenic sapropelic sludge extracted from Lake Ursu have an intensely beneficial effect on the locomotor system, both in the case of rheumatologic disorders already present and for their prevention. With a rich salt content and kept at a constant temperature, this water treats and gives a unique feeling of relaxation. Pain is reduced, joint mobility and muscle flexibility are increased.

Treating gynecological conditions

The high amounts of salt and organic substances in the water, including estrogen and progesterone-like hormones, make salt water a natural treatment for female hormonal rebalancing and infertility treatment. The hyper-concentrated salt water and peloidogenic sapropelic peloidogenic sludge extracted from Lake Ursu have a multistructural, synchronous and fine-grained effect on the female genital system: anti-inflammatory, hormone-stimulating and nervous system relaxing.

Relieve some skin conditions

In case of small lesions and inflammations, contact dermatitis, they are relieved until they heal. This is possible thanks to the antibacterial as well as emollient (through calcium carbonate) effect of the salt from Lake Ursu. Thus, the skin becomes velvety, luminous, firmer and with increased elasticity due to its moisturizing, detoxifying, anti-wrinkle and regenerating effect.

At Ensana Health Spa Hotels you are safe. Come with confidence to enjoy the treatment you need!

https://www.ensanahotels.com/ro

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Wello

Virtual Wellness Explorer

Email: office@desprespa.ro
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