Detox for health and youth - Time passes us by and we often neglect to treat ourselves carefully, especially in times of stress. Even if this pandemic has thrown our plans for the future into disarray, it's important not to forget that health is a priority. Because it never takes a break, it needs constant care and attention from us if we want to keep it at its best. We advise you this fall to choose natural healing methods. Detox with Sovata water and mud.
"Detox is not just fasting. It is the foundation of cures in most cases (especially chronic diseases). In other words, careless treatment of daily/periodic/ or deep detoxification in case of illness - means premature aging and accumulation of diseases. The practice of daily/periodic/ or deep detoxification in case of illness means health, youth, physical and mental vigor until very old age'', says Suzana Pretorian - balneologist at Ensana Health Spa Hotels in Sovata.
Detoxification involves activation of "biological water circulation" (blood, lymphatic, intercellular, intracellular), activation of the function of key organs for detoxification (skin, whole digestive, kidney, liver, lungs, lymphatic system), free circulation of qi energy flow (through breathing, stretching and gender variants qi gong, acupuncture, movement), oxygenation, photonic charging (natural light), positive impregnation of the body's water memory (prayer, meditation).
"Daily detox it is individual and includes prayer/meditation, drinking a minimum of 1.5 liters of good quality water per day, a certain sequence and combination of organic (unprocessed) foods, exercise (stretching, cardio, toning) including outdoors, sun exposure.
Deep detox in case of illness is done under medical supervision. Established clinics clinics with solid scientific documentation of cures for many chronic diseases considered incurable, exist in Germany, Russia, North America and Central, etc.
Regular detox has a multitude of variants, perhaps hundreds, depending on the continent, climate, local traditional or medical culture: from 'spiritual' religious food fasts to detox stays in health tourism in seaside resorts. Regular detoxification can be individual or under medical supervision. It encompasses a specifically chosen mosaic of detoxification techniques such as: massage, lymphatic drainagehydrocolonotherapy, acupuncture, movement (yogatai chi, aquagymetc), hydric and dietary regimes, ayurveda, meditation, etc.'', concludes the specialist in balneology.
"Packing with herbal mixtures (Sebastian Kneipp) or clays, sludge - to have a detox effect, it requires heat, water, sweat. Water is the vehicle for eliminating toxins in these cases. Heat activates blood circulation, dislodges subcutaneous toxins, activates the organs of elimination: liver, kidneys, digestive and lymphatic system, skin, lungs. The liver intensifies detoxification. The kidneys pass more concentrated urine more often in the hours following detoxification. Digestive peristalsis increases. The skin eliminates subcutaneous toxins and worn surface cells by sweating. The lungs eliminate toxins by breathing.
Good hydration pre and post Packagingas well as activating pre-pack circulation (massage, subacaval showersswimming, move, etc) increases the efficiency of detoxification by packaging.'', says Dr. Pretorian.
The sludge extracted from Lake Ursu, used in the Ensana treatment base, is sapropelic, with a high content of salt, mineral and organic substances (humic acids, vitamins, biostimulins, estrogen-like compounds). It is fatty, unctuous, with high hydropexy and thermopexy: it retains large amounts of water and as a result maintains and releases heat very slowly - this enables intense sweating and deep detoxification of the skin and the organs involved in detoxification - lymphatic system, liver, kidneys, colon, lungs. The skin becomes intensely moisturized, velvety, luminous, thanks to the gomaj of salt crystals, the emollient effect of calcium carbonate and the bacteriostatic effect of salt.
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