Ayurveda's approach is not limited to treating the symptoms of disease, but aims to maintain the body's natural balance and prevent illness. It involves using a variety of methods, including diet,...

Which is the best Spa in Romania? which is your favorite Spa? I am frequently asked by people I meet at events or in various contexts. And I answer...

Spas are such places where we can unwind and at the same time train our immunity for the cold season. A recent study showed that over...

The ESPA Innovation Awards 2021 (European SPA Association) reflect ESPA's aim "to stimulate the exchange of experience, best practice and skills". The award is focused on destinations, facilities or...

Lymphatic massage - benefits and contra-indications - It is no longer news that every day we come into contact with many toxic substances, which we inhale once...

Wellness is no longer just a buzzword, spa consumers know that it has positive effects. For them, "Wellness" is something to be experienced and somehow translates into...

What are therapeutic massages? Therapeutic massage incorporates a variety of advanced modalities that enhance the body's natural functioning, restoration and revitalization. From light to firm touch, massage...

Massage: a healthy routine or an unnecessary luxury in this period? We live in a troubled period, full of uncertainty, dramatic changes and a feeling of anxiety and fear, which is...

At Băile Herculane you can treat your skin conditions. With the coming of autumn, our body goes through various changes and has to adapt to the new conditions. The change of the season has...

Spa menu engineering is about maximizing the profitability of a spa by encouraging customers to buy what the spa offers, but at the same time discouraging the same customers from buying other services,...