Thermal baths - a precious source of health and relaxation. The benefits of thermal waters have been recognized for hundreds and thousands of years. And with good reason! They are a precious source of health and relaxation.

            Depending on the mineral structure of thermal spring water, it is commonly prescribed in bath therapies to treat:

- inflammatory conditions of joints;

- degenerative problems related to nervous, locomotor and muscular systems;

- certain gynecological problems;

- physical and emotional stress caused by pace of everyday life.

            The Ensana Health Spa Hotels, hydrotherapy is the essential element of therapies. What are the most popular therapeutic baths?

Here are three of the thermal spas at Ensana Health Spa Hotels:

1. Individual flavored thermal bath

            Individual flavored thermal bath is a special experience. The water temperature is 36 to 38 ºC and lasts 20 minutes. The uniqueness of this procedure is the addition of plant extracts to give the thermal water as many beneficial effects as possible. Examples include lavender for relaxation, chamomile for its antiseptic on the epidermis, lemon balm instead of mild sedatives and nettle for skin rejuvenation.

2. Carbonating thermal bath

            The carbonated thermal bath is a individual bath with thermal water at a constant temperature of 32-34 ºC in a certain amount of carbon dioxide is introduced in the form of bubbles. In during this therapeutic procedure, the heat of the thermal water dilates the vessels the blood vessels dilate, reducing blood pressure and relaxing the muscles. In addition, the sulfur and other minerals in the thermal water are slowly absorbed into the skin, reducing degradation of elastin and collagen in cartilage, tendons and tissues connective tissues. Carbon dioxide combined with thermal mineral water thus has a double effect.

3. Individual salt bath

            The individual salt baths are the emblem of the Sovata spa center. Salt water is pumped from a natural salt water reservoir in Lake Ursu. Due to its extraordinarily high salt content and its body-floating effect, Lake Ursu is also known as the Dead Sea of Transylvania. In the treatment base, this water is heated to 32-36 ºC and pumped into individual tubs. It is an excellent remedy for rheumatic and nervous system diseases, but also for dermatological diseases and gynecological dysfunctions.

            For more details go to https://www.ensanahotels.com/ro