The detox is on! Spring detox is a complex process that requires a holistic approach. It takes place on a physical, mental and emotional level, especially in early spring.

Detox is on! At Ensana Health Spa Hotels from Sovata, a cure of detox is spread over a two-week period.

This involves a specific diet coupled with a program of personalized procedures aimed at:

- Skin and kidney detoxification by massage, mud applications and salt water baths;

- Lymphatic detoxification through lymphatic drainage, hydrotherapy, aquafitness, swimming and stretching;

- Liver detoxification through applications mud and salt water baths;

- Respiratory detoxification by salt water aerosols and oxygen therapy.

            In the second week of the cure exercise programs carried out in the presence of a physiotherapist and strong oxygen therapy, which involves a combination of oxygen therapy and controlled physical exertion.

            Detoxification on a mental-emotional level is ensured primarily by the sedative climate of the Sovata resort, but also by a series of procedures such as the relaxation, magnetotherapy, hydro-electrotherapy or autogenic training.

You can also benefit from such a detox program, depending on your personal needs.

Find out more at www.ensanahotels.com.ro