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Food for thought

Food for thought

Last updated in 07 Apr 2023
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Food for thought. Personal health should be a priority
Food for thought

If you are determined to get your life in order, a very good step is to start with a program of detox. The detox program is a big step towards understanding prevention, but it's also about taking a break from the hustle and bustle of everyday life.

Why prevention? 

Because it is the most important. Because we don't eat healthy food, we don't exercise and enjoy the fresh air and sunshine and we don't pay enough attention to harmful habits. Bad habits are very often a consequence of modern civilization and the vicious cycle in which we are caught up. We need to interpret the term prevention correctly. It is more useful to prevent than to treat. The more educated we are, the less medication we need. People do not see ill health as a serious problem, as they should. People tend to put their minor health problems on the back burner, after other problems they have, whether real or imagined. Personal health should be prioritized. Without good health we will not be able to enjoy anything. 

Lifestyle is the most important thing in the world, and it's described by what you do when you're not being watched.

The detoxification program makes you get out of your comfort zone, interrupt any eating habits so that later during the program you can become objective, to look at your lifestyle from the outside. The fact that we give up solid meals and radically change the way we eat forces you to do this analysis and then to appreciate the act of eating at its true value, not just as an action born out of emotional disturbances. The best analysis is each person's own. During the days spent in the center, emotions can no longer be hidden or inhibited by eating, which is why we also emphasize the importance of the mental state. And why not, an analysis or emotional cleansing. Basically, guests work on both fronts during the program. Therefore, they need specialized assistance at least for the first part of this trip.

When you do a digestive rest, or intermittent fasting, you give your body a quick restart that helps you to function better, to have more energy. It's also a very motivational time because you realize you can be energetic without plates full of food

Detox = Clean Eating 

Balance, balance, balance. Clean eating actually means the journey towards a balanced lifestyle through clean eating. We need to place great importance on diet, especially when trying to improve our health. Proper nutrition is the best solution for all those who have bad habits, including when it comes to bowel transit. 

Clean eating means learning to live healthy. Any food that unbalances, ferments, forms gas or causes colon disorders also affects the rest of the body. A normal bowel transit is necessary for a healthy body. 

Man's main concern is temporary relief, without treating the problem that causes the symptoms. If residues cannot be eliminated and accumulate in the body, the disease can progress. Probably suppressed by medication or masked by extreme fatigue and exhaustion. 

The whole body needs to be rebalanced.

We always have to start with the detoxification process and we have to make sure that there are no other toxins absorbing from the intestines and migrating to other organs. The colon is the first to be considered in this process.

In the detoxification program, besides the colon, all four channels of elimination will benefit:

  • skin
  • kidneys
  • lymphatic system
  • lungs

Normally, the liver should also function well, as it is a detoxifying organ. Guests are asked to bring as recent medical tests as possible. It is important to know that the whole process is carried out under the strict supervision of an experienced doctor specialized in Diabetes, Nutrition and Metabolic Diseases. 

Master Detox is the most popular program and involves only eating liquid meals, it is also the only program that includes colon cleansing every day. When you take a digestive rest, you rid the body of toxins and give the body a jump start which helps all systems to function better. 

The most recommended period to feel the benefits of a detox experience is 7 days, during which you learn about balanced nutrition, discover the power of mental exercise, hydrate properly, relax with the help of therapies spa and enjoy a restful sleep. 

E-mail: hello@atasagon.ro

Phone: 0368 40 70 70

Program:  8-20

Web address: atasagon.ro

Love,

Wello

Virtual Wellness Explorer

Email: office@desprespa.ro
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