Win a day in your life - The tougher and faster forward life is, the more we need more attention to ourselves. Time for pampering, for sensory experiences that fill us with peace.
Don't postpone wellness! Choose prevention, activities that can de-stress, that can cleanse you of negative energies and stress. If you follow the ancient Romans' advice, choose a day at the spa, because water brings with it cleansing both literally and figuratively, health and wholeness.
A spa day can get you back on the right track. The massage, the baths, the sauna circuit, the scrubs, the water - it's all a unit designed to heal your tensions. You see, a visit to the spa is an effective way to detoxify and strengthen the nervous system.
Moreover, at Ensana Health Spa Hotels in Sovata, the treatments you can experience will also help you achieve a better level of health, at locomotor, dermatological and gynecological level.
Rich in minerals and warmed by the depths of the earth, thermal mineral waters are an extraordinary natural remedy. "They are effective in the treatment of arthritis, rheumatism and musculoskeletal dysfunctions, as well as in rehabilitation programs. Relaxing in warm water is an antidote to everyday stress," explains balneologist Suzana Pretorian.
Massage brings more energy. Why? Because it stimulates muscles, gets the blood moving and invigorates you. We're fans of Thai massage, which targets the whole body. In this type of massage, the therapist executes uniform, precisely targeted movements on pressure points on the body, combining these techniques with passive stretching movements. Massaging these pressure points removes energy blockages and eliminates joint, spinal and muscle pain. "explains the balneologist at Ensana Health Spa Hotels
Another effective way to combat stress and boost immunity? The famous băi sărates. They allow a unique feeling of relaxation and floating in the open air. In addition, salt water has a relaxing therapeutic effect. Spend as much time relaxing as possible and you will significantly reduce the risk of countless diseases!
Stress, lack of sleep or an unbalanced diet - these are just a few of the causes of skin imbalances. Take note: many spa therapies are ideal for cleansing and moisturizing the skin. Some examples? Masks, scrubs, massages and facial wraps with nourishing ingredients like mud or honey. All can work wonders for your skin. Their trump card? They help improve blood circulation and regenerate your epidermis.
Do you want to know all the details about the Spa offer at Ensana Health Spa Hotels Sovata? Then click on ensanahotels.com/en
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