Gray, cold, sun-deprived and stress-filled days. Do you see yourself in this picture? That's why it's only natural to want warm hugs in the cold season. Close your eyes for a moment and imagine yourself immersed in a thermal bath, your body swaying in the gentle movement of the water. Silence reigns around you, mind and body are in a surreal dimension... Forget everything and feel free! Saunas, Jacuzzis, relaxation rooms and steam baths... it's all you need if you're looking for a corner of peace and well-being.
Spas are a year-round oasis of relaxation and well-being, but in winter they can offer an even more rewarding experience. While outside, it's all shrouded in winter's chill, indoors, soaking in the thermal waters can be a real treat for body and mind. Here are some reasons and tips to make the most of your spa in winter, creating an unforgettable experience.
A spa vacation or spa weekend in winter is the ideal choice to get away from the city, to escape the frost and smog, to indulge in moments of absolute relaxation, body care and beauty. Spending a few hours at the spa is a great way to interrupt your daily anxieties and enjoy many other benefits.
There's no better way to avoid the daily grind and winter blues than to focus on yourself in the Ensana wellness oasis.
"In addition to natural healing resources, Sovata also offers fully-equipped spas for healing and relaxing baths, beauty and relaxation treatments and to unwind after a stroll in the resort or along Lake Ursu.", says Dr. Fülöp Nagy Jeremiás Cristina Fülöp Nagy Jeremiás, medical rehabilitation specialist at the Ensana Health Spa Hotels.
The specialist also assures us that "This season it is worth savoring the warmth, pure relaxation and a total state of serenity to reconnect with yourself. In the spa resort you can take advantage of heated saunas and relaxation areas to indulge in special moments of pleasure and rejuvenation, to release tension and restore emotional balance.".
A time when it's easier to slow down, calm down and take time to reconnect with your being.
At Ensana, you can try special, amazing treatments to relax your body and mind that you simply must try. Under the expert guidance of specialists, a symphony of different sauna programs are at your disposal. Massages and rituals have a balancing effect on our bodies and minds. Take advantage of warming massages, aromatic thermal baths and saunas to relieve muscle tension and stimulate circulation. The cooler temperatures outside create a pleasant contrast with the warmth of the thermal waters, amplifying the benefits for body and mind.
When was the last time you gave your skin a rest? A wellness weekend is undoubtedly the best investment for a beautiful and youthful look you can give yourself. The Ensana Spa offers numerous body and facial treatments based on natural sources of thermal water and mud. The treatments offered are varied: traditional, exotic or personalized rituals. Also available are various beauty treatments that can be the highlight of your wellness day.
Some treatments involve the use of heat, such as saunas or diving into heated pools. The steam they release opens pores and purifies the skin, giving the face a new glow. While some massages also help counteract cellulite and visibly improve the body's surface.
And if you want a winter wellness vacation as a couple, you can choose a romantic stay at an Ensana hotel and spend precious moments with your loved one. Romantic getaways in beautiful destinations are always the right choice.
Spas are synonymous with relaxation and this is not a cliché, but a reality, as unplugging inside them allows you to momentarily distance yourself from the tasks of everyday life and, as a result, relax your mind and relieve stress.
Ultimately, the ultimate benefit may be happiness itself. Indulging in a spa break after a period of stress is actually interpreted by our brains as satisfaction, and this immediately and instinctively leads to that feeling of generalized serenity.
If you want to boost your mood even more, it's a good idea to include massages in your treatments, because science says they release dopamine and serotonin, in other words: the hormones associated with happiness.
And remember: Once you get to Sovata, you must also take advantage of the benefits of the natural environment. Enjoy the beauty of the winter landscape surrounding Lake Ursu. Take a walk along the therapeutic paths, breathe fresh air on the Salt Road and enjoy the contrast between the warmth of the pools and the freshness of the winter air.
In winter, you can enjoy a complete and rejuvenating spa experience. The thermal baths become not just a place to pamper your body, but also an enveloping retreat in which to regenerate mind and spirit.
Virtual Wellness Explorer
